Six people, including two minors, across the country Saturday tested positive for the influenza A (H1N1) virus, taking the total number of affected people in India to 56 though 21 of them have been discharged on recovery.

Among the new cases, three were reported from Delhi, and one each from Hyderabad, Bangalore and Fatehgarh in Punjab, the health ministry said in a statement.

'Three more people have tested positive for the swine flu Saturday, including an indigenous case where the patient contracted the flu without going abroad,' Delhi Health Secretary J.P. Singh told IANS.

Three cases in the national capital include: a 27-year-old male passenger who had travelled from Canada to New Delhi transiting Brussels June 17 and self-reported at the identified health facility, a four-and-half-year-old boy who travelled from Toronto transiting Brussels reaching Delhi June 17, and a 30-year-old man and a family contact of a positive case reported June 17.

The new case in Hyderabad is a 32-year-old man who had travelled from New York, transiting Mumbai. On reaching Hyderabad June 13, he self-reported at the identified health facility with swine flu-like symptoms June 18.

The single case in Fatehgarh Sahib is a 15-year-old boy, part of a group of 20 children and four teachers who had gone to Orlando, the US, on a NASA trip and had reached the Punjab town June 16.

Punjab health authorities were examining all children who had returned from the US study tour. Subsequent to this screening, the boy reported with symptoms of fever, running nose and sore throat June 18. All the contacts of these children have been traced and given chemoprophylaxis.

The single case reported in Bangalore is a 25-year-old man coming from Philaldephia via New York and London. A day after reaching Bangalore June 17, he reported at the health facility with the swine flu symptoms.

Indian health authorities have so far tested samples of 412 people, of whom 56 have been tested positive for the Influenza A(H1N1) virus.

Six of them are indigenous cases who got the infection from the positive cases traveled from abroad.

Among these people, 134 were identified through health screening at international airports, 20 through contact tracing and the rest had self-reported.

Twenty-one of the confirmed cases have been discharged while the rest of them are all stable and remain admitted to the identified health facility.

The World Health Organisation (WHO) has reported 44,287 laboratory confirmed cases of influenza A(H1N1) infection from 94 countries as on June 19. The pandemic has claimed 180 lives.

Hi guys.Happy to meet you with this interesting post.Hope you like it. We never know when and where accidents will happen to us OR people around us. Read on and hope this piece of information may help any of us when things do happen to ourself, our friends and our loved ones.
One day, while in a lift, it suddenly broke down and it was falling from level 13 at a fast speed. Fortunately, I remembered watching a TV program that taught you must quickly press all the buttons for all the levels.
Finally, the lift stopped at the 5th level.
When you are facing life and death situations, whatever decisions or actions you make decides your survival.
If you are caught in a lift breakdown, first thought in mind may be 'waiting to die'...
But after reading below, things will definitely be different the next time you are caught in a lift.
First - Quickly press all the different levels of buttons in the lift.
When the emergency electricity supply is being activated, it will stop the lift from falling further.
Second - Hold on tight to the handle (if there is any).
It is to support your position and prevent you from falling or getting hurt when you lost your balance.
Third - Lean your back and head against the wall forming a straight line.
Leaning against the wall is to use it as a support for your back/spine as protection.
Fourth - Bend your knees
Ligament is a flexible, connective tissue. Thus, the impact of fractured bones will be minimised during fall.
For everyone, do send out this piece of information to all!

Another person tested positive for the swine flu virus today, taking the number of such cases in the country to 16, even as the Government asserted that there was no need to panic as the disease was still containable in India despite WHO's "level six" pandemic alert. The latest case was from Hyderabad where a six-year old girl, who came back from the United States along with her parents on June 10, tested positive for the virus.

With this, the total number of cases in Hyderabad has reached eight. In order to ensure better screening of passengers, the Government has decided to install thermal scanners at airports to detect people who were entering the country with fever.

"The scanners would be installed at the Delhi airport first and later at other airports," Vineet Chaudhary, Joint Secretary in the Health Ministry said. The Government has also asked Indian missions abroad to tell people having symptoms of swine flu to defer travelling to India.

Union Health Minister Ghulam Nabi Azad said the number of persons infected in the country is "too less and too small" compared to its size and population. "I don't think there is any need for panic.

So far our country is concerned.

In view of the size and population of the country, the number of persons infected is too less and too small," he said.

Health:

1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
4. Live with the 3 E's -- Energy, Enthusiasm, and Em pathy.
5. Make time to practice meditation, yoga, and prayer.
6. Play more games.
7. Read more books than you did in 2008.
8. Sit in silence for at least 10 minutes each day.
9. Sleep for 7 hours.
10. Take a 10-30 minutes walk every day. And while you walk, smile.

Personality:

11. Don't compare your life to others'. You have no idea what their journey is all about.
12. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
13. Don't over do. Keep your limits.
14. Don't take yourself so seriously. No one else does.
15. Don't waste your precious energy on gossip.
16. Dream more while you are awake.
17. Envy is a waste of time. You already have all you need.
18. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.
19. Life is too short to waste time hating anyone. Don't hate others.
20. Make peace with your past so it won't spoil the present.
21. No one is in charge of your happiness except you.
22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
23. Smile and laugh more.
24. You don't have to win every argument. Agree to disagree.

Society:

25. Call your family often.
26. Each day give something good to others.
27. Forgive everyone for everything.
28. Spend time with people over the age of 70 & under the age of 6.
29. Try to make at least three people smile each day.
30. What other people think of you is none of your business.
31. Your job won't take care of you when you are sick. Your friends will. Stay in touch.

Life:

32. Do the right thing!
33. Get rid of anything that isn't useful, beautiful or joyful.
34. GOD heals everything.
35. However good or bad a situation is, it will change.
36. No matter how you feel, get up, dress up and show up.
37. The best is yet to come.
38. When you awake alive in the morning, thank GOD for it.
39. Your Inner most is always happy. So, be happy.

Last but not the least:
40. Please Forward this to everyone you care about.

1. Take a 10-30 minutes walk every day. And while you walk, smile.
2. Sit in silence for at least 10 minutes each day.
3. Sleep for 7 hours.
4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
5. Play more games.
6. Read more books than you did in 2007.
7. Make time to practice meditation, yoga, and prayer. They provide us with daily fuel for our busy lives.
8. Spend time with people over the age of 70 & under the age of 6.
9. Dream more while you are awake.
10. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
11. Drink plenty of water.
12. Try to make at least three people smile each day.
13. Don't waste your precious energy on gossip.
14. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.
15. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
16. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
17. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
18. Smile and laugh more.
19. Life is too short to waste time hating anyone. Don't hate others.
20. Don't take yourself so seriously. No one else does.
21. You don't have to win every argument. Agree to disagree.
22. Make peace with your past so it won't spoil the present.
23. Don't compare your life to others'. You have no idea what their journey is all about. Don't compare your partner with others.
24. No one is in charge of your happiness except you.
25. Forgive everyone for everything.
26.. What other people think of you is none of your business.
27. GOD ! heals everything.
28. However good or bad a situation is, it will change.
29. Your job won't take care of you when you are sick. Your friends will. Stay in touch.
30. Get rid of anything that isn't useful, beautiful or joyful.
31. Envy is a waste of time. You already have all you need.
32. The best is yet to come.
33. No matter how you feel, get up, dress up and show up.
34. Do the right thing!
35. Call your family often.
36. Your inner most is always happy. So be happy.
37. Each day give something good to others.
38. Don't over do. Keep your limits.
39. When you awake alive in the morning, thank GOD for it.
40. Please Forward this to everyone you care about.

"You Live only once, If you live it right , That`s enough"

Health - Important Tips
------
Answer the phone by LEFTear.

Do not drink coffee TWICEa day.

Do not take pills with COOLwater.

Do not have HUGEmeals after 5pm.

Reduce the amount of OILYfood you consume.

Drink more WATERin the morning, less at night.

Keep your distance from hand phone CHARGERS.

Do not use headphones/earphone for LONGperiod of time.

Best sleeping time is from 10pmat night to 6amin the morning.

Do not lie down immediately after taking medicinebefore sleeping.

When battery is down to the LASTgrid/bar, do not answer the phone as the radiation is 1000 times.


Here are some healthy tips for your smartness & physical fitness.
HEALTHY JUICES

Carrot + Ginger + Apple -Boost and cleanse our system.

Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.

Tomato + Carrot + Apple-Improve skin complexion and eliminate bad breath.

Bitter gou rd + Apple + Milk- Avoid bad breath and reduce internal body heat.

Orange + Ginger + Cucumber- Improve Skin texture and moisture and reduce body heat.

Pineapple + Apple + Watermelon -To dispel excess salts, nourishes the bladder and kidney.

Apple + Cucumber + Kiwi -To improve skin complexion.

Pear & Banana - regulates sugar content.

Carrot + Apple + Pear + Mango -Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .

Honeydew + Grape + Watermelon + Milk- Rich in vitamin C + Vitamin B2 that increase cell activity and str engthen body immunity.

Papaya + Pineapple + Milk-Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.

Banana + Pineapple + Milk-Rich in vitamin with nutritious and prevent constipation
Quite interesting!
Keep Walking.....
Just check this out......

The Organs of your body have their sensory touches at the bottom of your foot.
If you massage these points you will find relief from aches and pains as you can see the heart is on the left foot.

Typically they are shown as points and arrows to show which organ it connects to.

It is indeed correct since the nerves connected to these organs terminate here.

This is covered in great details in Acupressure studies or textbooks.

God created our body so well that he thought of even this. He made us walk so that we will always be pressing these pressure points and thus keeping these organs activated at all times.

So, keep walking...

Asia got its first case of swine flu in Hong Kong, an official announced Friday.

The patient is a visitor from Mexico, the worst-hit country in the swine-flu outbreak, who travelled to Hong Kong from Shanghai Thursday and was staying at a hotel in the city's Wan Chai district, Chief Executive of Hong Kong Donald Tsang said.

The patient has been taken to the city's Ruttonjee Hospital and was in stable condition Friday evening, he said at a press briefing Friday night.

The hotel where the patient was staying, the Metropark, has been quarantined with all guests barred from leaving, reporters were told.

Guests staying at the hotel told the government-run radio station RTHK that no one was being allowed to leave or enter the hotel.

Tsang announced the case after a meeting of top government officials was convened Friday afternoon in response to news of the confirmed case.

The Hong Kong leader appealed to the public not to panic and said everything would be done to prevent the virus from spreading in the city of seven million.

Hong Kong has raised its swine-flu alert level from 'serious' to 'emergency' in response to the confirmation of the case. Details of the heightened measures were due to be announced later.

Schools were to remain open and public gatherings and exhibitions were to continue as normal but under more stringent hygiene measures, Tsang said in advance of the details being released.

News of the case came after Tsang warned earlier this week that Hong Kong was at a greater risk of a swine-flu outbreak because it is one of the world's most densely populated cities.

Before Hong Kong's announcement of its case, the World Health Organization said Friday that 331 human cases of swine flu have been reported in 11 countries. Ten cases have been fatal - nine in Mexico and one in the United States.

Ironically, the first case of severe acute respiratory syndrome, or SARS, in Hong Kong in 2003 was traced back to a patient from China staying in another hotel in the city.

A total of 299 people died and about 1,800 were infected with the SARS virus in the city of seven million, and the virus spread from Hong Kong around the world.



Rudraksha is formed by association of two words, 'Rudra'and 'Aksha'. Rudra is the name of Lord Shiva. Aksha means 'tear'. It is said that the plant of Rudraksha is originated from the tear drops of Lord Shiva. As per the vedic scriptures Rudraksha can nullify the effects of malefic planets to a great extent.


Shastras say Rudraksha of any mukhis (faces)can never do any harm to the wearer unlike Navratnas, which have to be carefully chosen. No other necklace or bead is so auspicious and powerful as Rudraksha.


Botanically it is known as Elaeocarpus Ganitrus Roxb. It is nearly spherical in shape. The clefts on the surface of the beads are called faces. Faces vary from 1 to 38. Rudraksha trees are mainly found in South Asian Islands, Nepal, India and Other parts.

Rudraksha come in different mukhis or the clefts or furrows on the surface.


Shastras speak of 1 to 38 mukhis but normally 1 to 14 mukhis are used for astrological benefits. Each bead has a different effect on you, depending on the number of mukhis it has. Each Rudraksha is very individualistic and has to be carefully matched with one's horoscope for it to be beneficial.


The very feel of One Mukhi Rudraksha takes one away from worldly affairs towards the God. His mind begins to concentrate on the Supreme Element .


Garlic is an ingredient that almost anyone who does any cooking, and absolutely everyone who enjoys cooking would not be without. The Greeks and Romans believed that garlic has magical qualities. Warriors would eat it for strength before going into battle. Gods were appeased with gifts of garlic and cloves of garlic were fastened round the necks of babies to ward off evil.
A bulb of garlic, the most commonly used plant part, is divided into numerous discrete fleshy sections called cloves.


WHY GARLIC IS GOOD...

Garlic has many therapeutic properties and it’s just not an old wives’ tale. The most significant of these is that it lowers blood cholesterol thus helping to prevent heart disease. Also, raw garlic contains a powerful antibiotic and there is evidence that it has a beneficial effect against cancer and strokes, and increases the absorption of vitamins. Raw garlic if consumed can help limit the damage done to the heart after surgery because of its natural antioxidant properties.